Appreciate EVERYTHING that is usual and normal in your everyday life RIGHT NOW. Kiss your spouse, children, dog. Bring a special un-occasioned gift to your teacher, boss, co-worker. Inhale very deeply. Be glad for the air, wind, water, birds chirping. Be your best YOU. Then LOVE you. Do something you’ve always wanted to do. Always wanted to take your children on a special trip? Take off work, go on that trip NOW. Tell your best bud that you love them, then show it. Help a stranger or two or six. Do it right now. Love you ALL.